Upcoming Events
Tue, Aug 11
Zoom Meeting
Eating for Energy - Summer Series
In this month's class, we learn how to boost your energy level and kick fatigue! Explore what drains your energy and how to overcome it.
Tue, Aug 25
Zoom Meeting
Eating for Energy - Summer Series
In this month's class, we learn how to boost your energy level and kick fatigue! Explore what drains your energy and how to overcome it.
Tue, Sep 15
Zoom Meeting
Sugar Blues - Summer Series
Join us as we dive into a sweet, yet addictive subject this month - sugar! Sugar may not only affect a person’s ability to lose weight and feel healthy but can also have dramatic effects on children’s behavior and performance in school. Let us help you kick the sugar blues!
Tue, Sep 29
Zoom Meeting
Sugar Blues - Summer Series
Join us as we dive into a sweet, yet addictive subject this month - sugar! Sugar may not only affect a person’s ability to lose weight and feel healthy but can also have dramatic effects on children’s behavior and performance in school. Let us help you kick the sugar blues!
Time is TBD
Location is TBD
Yoga
Contact me to schedule or coordinate a private or public class for you or for your group or organization. Classes can be in-person or online.
Time is TBD
Location is TBD
Meal Prep Class
Don't miss out on this class to learn how to prep your own clean meals for the week!

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